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This 10-cent heart drug cuts hospitalizations by 25%

2 weeks 1 day ago
A centuries-old heart drug costing less than ten cents a day could help keep heart-failure patients out of the hospital. New research suggests low-dose digoxin can reduce heart-failure hospitalizations by about 25%, potentially paving the way for its return as a major treatment.

The common mistake that could make aging joints hurt more

2 weeks 1 day ago
Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swimming, cycling, tai chi, yoga, and walking on varied terrain may also improve balance and mobility. Even a few minutes of the right kind of movement can make a difference.

Aging's Competing Paradigms: Another Decade of Investigation into Damage-Driven versus Programmed Theories

2 weeks 1 day ago
The nature of aging remains debated: is it the accumulation of damage or by execution of a program? Here, we revisit this long-standing dichotomy in light of recent experimental advances, each one of us supporting one of those paradigms and being critical about the other. The damage-driven model views aging as the progressive loss of function caused by imperfect repair and modulated by factors such as rate of damage accumulation, damage resistance, biological redundancy, and tissue regeneration....
Peter Lidsky

Sequalae and reversal of age-dependent alterations in mitochondrial dynamics via autophagy enhancement in reprogrammed human neurons

2 weeks 1 day ago
How aging of human neurons affects dynamics of essential organelle such as mitochondria and autophagosomes remains largely unknown. MicroRNA-induced directly reprogrammed neurons (miNs) derived from adult fibroblasts retain age-associated signatures of the donor, enabling the study of age-dependent features in human neurons, including longitudinal isogenic samples. Transcriptomic analysis revealed that neurons derived from elderly individuals are characterized by gene expression changes...
Eva Klinman

Scientists reveal why walking gets so much harder with age

2 weeks 1 day ago
As we age, the body appears to sacrifice walking efficiency in exchange for stability. Older adults stiffen the ankle more with each step, which may help prevent falls but also forces the muscles to work harder while producing less forward motion. This leads to shorter strides, slower walking, and faster fatigue. Exercises targeting balance, coordination, and lower-leg strength could help preserve mobility.