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Watching too much TV in midlife may shrink the brain

11 hours 25 minutes ago
Watching television very often in midlife may be linked to troubling brain changes decades later. In a study of about 1,700 adults, frequent TV viewers later showed smaller brain regions involved in memory, decision-making, and visual processing, along with more signs of damage in the brain’s white matter. Surprisingly, sitting itself did not appear to be the main issue, since people who spent long hours seated at mentally engaging jobs often showed healthier brain patterns.

New molecular map reveals how the flu virus hijacks human cells

19 hours 56 minutes ago
Scientists uncovered how influenza A commandeers human cells, including a surprising strategy that dissolves tiny structures in the nucleus and releases proteins the virus may use to reproduce. The detailed molecular map could reveal new drug targets and help researchers study dangerous flu strains such as H5N1.

This food compound may help vaccines work better in older adults

21 hours 3 minutes ago
A naturally occurring compound found in foods such as wheat germ, mushrooms, and aged cheese may help older adults build stronger protection after vaccination. In a small pilot trial, researchers gave spermidine supplements to adults over 65 following their third COVID-19 vaccine dose. The biggest improvements appeared among people whose immune systems initially responded poorly, with higher antibody levels and stronger activity against several variants.

Scientists detect hidden skin damage before it becomes visible

1 day 11 hours ago
Scientists have discovered a hidden warning sign of skin damage that appears before collagen fibers visibly thin, break, or lose their connections. Using advanced light-based techniques, the team found that collagen’s carefully organized molecular “handedness” can collapse even while the tissue still appears structurally intact and contains the same amount of collagen. This suggests that skin may begin deteriorating at a much deeper level long before conventional imaging can detect a problem.

Alzheimer’s breakthrough: Scientists restore two hours of sleep without clearing brain plaques

1 day 14 hours ago
Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation that kept the brain from getting enough deep, restorative sleep. Temporarily removing most of these cells restored more than two hours of sleep per day, even though the plaques remained unchanged.