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That ringing in your ears could be an early warning sign of hearing loss

1 month 3 weeks ago
A common sign of hearing loss isn’t complete silence — it’s struggling to follow conversations, especially in noisy places. Experts say hearing loss and tinnitus, the ringing or buzzing many people experience, often start when delicate cells inside the ear become damaged from aging or long-term noise exposure. Beyond making it harder to hear, these conditions can affect sleep, concentration, mood, and even increase the risk of falls and cognitive decline.

Cancer patients found a simple way to stay mentally sharp during chemotherapy

1 month 3 weeks ago
“Chemo brain” affects up to 80% of people receiving chemotherapy, making everyday tasks harder. In a new trial, cancer patients who followed a home-based exercise program showed better attention and fewer noticeable cognitive problems than those who received a placebo. Low-dose ibuprofen also improved some cognitive measures, though its effects were less consistent.